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A Shot of Gratitude

November is the month we get a gratitude booster shot. Several people I know keep public gratefulness journals in November each year. Each day we read their expressions of thanks for aspects of their lives. It can be helpful to be reminded every so often. We may forget we need to share our appreciation. There is power in giving thanks. Gratefulness transforms

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What People Remember

People remember. We remember people who have made meaningful contributions to our lives. Some of those contributions have taught us deep truths. Some have given us great joy or satisfaction; some have caused us intense pain or suffering. We believe we remember specific days or moments. We think we remember where we were when important events

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